" T. I. O. "
Talk It Out.

Talking it out. We would think that this is a normal, that this is exactly what we do when we are talking to another person, and surely we would be able to express our personal feelings or thoughts on any topic simply by speaking the words. But...what if that doesn't work? What if that simply doesn't do the trick and we have to do something more? 

At Thrive Off Trauma, we encourage and require our team members to follow the TIO Method of Communication.